However, Mtn Dew Kickstart contains 21g of sugar which is a lot.Īs mentioned earlier, stay away from this beverage if you are looking to reduce your sugar intake. This caffeine content is about the same as you’ll get from a cup of coffee but less than that of most energy drinks. If you want less caffeine, you can go for the smaller can of 8 fl oz. Mtn Dew Kickstart contains 92mg of caffeine per 16 fl oz can. Water rehydrates you and counters the dehydrating effect of too much caffeine. If you have had too many cans of Mtn Dew Kickstart and it’s giving you caffeine jitters, some glasses of water can help. Can you drink water to wear off the effect of Mtn Dew Kickstart? While this amount may be too much for some people, it is just okay for others. This is what is advisable but you should pay attention to how your body tolerates caffeine. The FDA recommends that you do not take more than 400mg of caffeine per day. On the other hand, one can and more of Mtn Dew Kickstart every day is dangerous for a diabetic. If diabetics take a can of Mtn Dew Kickstart every other day, they are within safe limits, provided they are watching their sugar intake from other sources. The brand strongly advised against pregnant women drinking the Mtn Dew Kickstart because of its caffeine content. FAQs Can pregnant women drink Mtn Dew Kickstart? These side effects also manifest in people who have too much caffeine in their system. In addition, if your body does not tolerate caffeine well, you may experience side effects like: Moreover, if you are not expending energy, this sugar accumulates in the blood and spikes blood sugar levels. That’s a lot for anyone because the body gets more sugar from other food sources. Although it contains a moderate amount of calories, you don’t want all that sugar it contains in your system.Īs mentioned earlier, one can of Mtn Dew Kickstart contains 21g of sugar. If you don’t have a strong need for an energy boost, you should stay off Mtn Dew Kickstart. Are there side effects of drinking Mtn Dew Kickstart? It might leave your body earlier if you engaged in rigorous physical activities that make you expend energy. It depends on individual tolerance but you can expect to start experiencing an energy surge after 20 to 40 minutes of drinking Mtn Dew Kickstart.Īdditionally, the caffeine content remains in the body until five hours later. How long does it take Mountain Dew Kickstart to kick in? Spread out your consumption to every other day to stay within safe limits. In addition, drinking one can every day isn’t safe either. It takes up to 5 cans to get you above the recommended daily caffeine intake which the FDA pegs at 400 mg.īut with 21g of sugar per can of Mtn Dew Kickstart, you’ll be giving your body too much sugar if you drink more than one can a day. This is because of the sugar content and not the caffeine. Truthfully, you should not take more than one can of Mtn Dew Kickstart per day. How many cans of Mountain Dew Kickstart can you drink in a day? Moreover, the caffeine content in Mtn Dew Kickstart may also be too much for your body. Taking more than one can of this beverage is not a good choice for your health. The calorie content is moderate but the sugar content is not. One can of Mtn Dew Kickstart contains 80 calories, 21g of sugar, 92mg of caffeine, and 170mg of sodium.
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